Weigh In record (no journal entry) for 09 March 2022
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159.4 lb
Lost so far: 17.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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604 kcal
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Fat: 12.32g | Prot: 27.87g | Carb: 62.54g.
Breakfast: First Price Hamburgerrygg, Philadelphia Philadelphia Light, Bakerens Utvalgte Havre og Surdeigsbrød. Lunch: Zinfandel Vin. more...
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losing 2.9 lb a week
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dariasibirius's weight history
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