Weigh In record (no journal entry) for 08 March 2022
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233.5 lb
Lost so far: 20.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1763 kcal
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Fat: 132.45g | Prot: 118.58g | Carb: 30.18g.
Lunch: Huevo, Entraña, Pacanas, Aceite de Oliva, Palta, Tomates. Dinner: Zumo de Limón, Aceite de Oliva, Ajo, Brócoli, Harina de Almendras, Merluza. Snacks/Other: Queso Azul o Roquefort, Aceitunas Verdes Rellenas, SanCor Queso Pategras. more...
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losing 17.0 lb a week
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elguapolindo's weight history
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