Weigh In record (no journal entry) for 08 March 2022
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193.1 lb
Lost so far: 36.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1233 kcal
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Fat: 63.31g | Prot: 60.50g | Carb: 120.65g.
Lunch: Süßkartoffel, Gekochte Grüne Bohnen (Frischware), Gebratener Tofu. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Grüne Bohnen (Frischware), Rote Beete Salat. Snacks/Other: Valess Vegetarische Schnitzel Milner Gouda. more...
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losing 0.4 lb a week
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08Luna82's weight history
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