yopopy's Journal, 07 March 2022

Weigh In record (no journal entry) for 07 March 2022
126.8 lb Lost so far: 22.0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2022:
917 kcal Fat: 27.38g | Prot: 66.03g | Carb: 99.11g.   Breakfast: Dia Endulzante, Mate, Sytari Manteca de Maní, Dia Mini Cracker Salvado. Dinner: Berenjenas en Escabeche, Papa al Horno (sin Comer la Cáscara), Pata Muslo. more...
1560 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 5.4 lb a week



     
 

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