Weigh In record (no journal entry) for 29 December 2020
|
198.4 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2020:
|
394 kcal
|
Fat: 17.43g | Prot: 17.48g | Carb: 43.97g.
Breakfast: Alicante Coco Rallado, Zanahoria, Rosamonte Yerba Mate. Lunch: Pan Blanco, Sandía. Dinner: McDonald's Ensalada César. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosiemukk's weight history
|