Popiitt's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
128.7 lb Lost so far: 21.2 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2022:
3088 kcal Fat: 126.97g | Prot: 107.54g | Carb: 385.58g.   Breakfast: D&D Pan Artesanal Integral, Paladini Salamin Picado Fino, Manfrey Yogur Bebible Descremado. Lunch: Carrefour Vainillas. Dinner: Grido Helado Marroc, Cucurucho. Snacks/Other: Chipá, Chocoarroz Dulce de Leche (22g), Natura Mayonesa, Paladini Lomo de Cerdo Cocido, Lactal Pan de Mesa . more...
losing 24.7 lb a week

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