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ezeaiki
Journal
05 Mar 22
ezeaiki's Journal, 05 March 2022
ezeaiki's Profile
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Weigh In record (no journal entry) for 05 March 2022
178.1 lb
Lost so far:
7.1 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2022:
987 kcal
Fat: 37.59g | Prot: 39.82g | Carb: 123.83g.
Breakfast:
CasanCrem CasanCrem Light, Criollitas Galletitas de Agua, Ferrero Rocher Bombones, Arcor Bombones de Fruta.
Lunch:
Coca-Cola Coca-Cola, Dia Pizza de Mozzarella.
Dinner:
Salsa Bolognesa, Ravioles con Salsa de Tomate.
more...
2489 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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