yopopy's Journal, 05 March 2022

Weigh In record (no journal entry) for 05 March 2022
128.3 lb Lost so far: 20.5 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2022:
848 kcal Fat: 46.27g | Prot: 32.12g | Carb: 78.79g.   Breakfast: Dia Endulzante, Sytari Manteca de Maní, Dia Mini Cracker Salvado. Lunch: Mendia Pan Lacteado, La Anónima Salchichón Tipo Primavera, Queso de Cabra (Semiblando). Snacks/Other: Dia Mini Cracker Salvado, Hileret Edulcorante, Mate, Sytari Manteca de Maní. more...
1987 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week



     
 

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