Weigh In record (no journal entry) for 05 March 2022
|
240.3 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
1300 kcal
|
Fat: 96.36g | Prot: 106.94g | Carb: 18.82g.
Breakfast: Mate. Lunch: Chorizo de Cerdo, Parrillero Argentino Chinchulin. Dinner: Aceite de Oliva, Cebollas, Lechuga, Tomates, Zumo de Limón, Huevo, Paladini Morcilla Parrillera, Costillas de Cerdo. Snacks/Other: Aceitunas Negras. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elguapolindo's weight history
|