Weigh In record (no journal entry) for 05 March 2022
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129.2 lb
Lost so far: 29.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1266 kcal
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Fat: 18.77g | Prot: 59.33g | Carb: 205.11g.
Breakfast: Gut & Günstig Latte Espresso , Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Sushi, Dim Sum (mit Fleisch Gefüllte Frühlingsrollenart), REWE Bio Edamame. Snacks/Other: Gummibärchen, Hustin Hustenbonbon. more...
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losing 13.9 lb a week
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