Weigh In record (no journal entry) for 03 March 2022
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128.1 lb
Lost so far: 20.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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599 kcal
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Fat: 27.21g | Prot: 25.82g | Carb: 61.45g.
Breakfast: Sytari Manteca de Maní, Dia Endulzante, Kalena Yerba Mate, Mendia Pan con Salvado. Lunch: Carrefour Pan Mignon, Queso de Cabra (Semiblando), Berenjenas en Escabeche. more...
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losing 12.3 lb a week
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