fedemaschwitz's Journal, 03 March 2022

🤷🏻
182.3 lb Lost so far: 33.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2022:
2498 kcal Fat: 81.85g | Prot: 165.45g | Carb: 269.01g.   Breakfast: Empanada de Carne, Pechuga de Pollo a la Plancha, Lucchetti Tallarines. Dinner: Tomates, Milanesa de Pollo. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Carrefour Tostadas de Arroz, Milanesa de Pollo. more...
losing 18.5 lb a week

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