Weigh In record (no journal entry) for 24 February 2022
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93.5 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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632 kcal
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Fat: 17.89g | Prot: 74.98g | Carb: 46.51g.
Lunch: 팽이버섯, 사조대림 스노우크랩킹, 달걀, 양배추, 코스트코 수지스 그릴드 닭가슴살, 사과, 커클랜드 그릭요거트(코스트코), 싸리재 흑임자깨가루, 싸리재 서리태가루, 당근, 콜라비, 비트, 들깨가루. Dinner: 비비고 도가니탕, 코다리찜. Snacks/Other: 콜라비, 당근, 비트. more...
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losing 9.3 lb a week
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류블ㄹㅣ's weight history
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