Weigh In record (no journal entry) for 01 March 2022
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247.8 lb
Lost so far: 2.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1879 kcal
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Fat: 105.68g | Prot: 111.16g | Carb: 122.61g.
Breakfast: Great Value Pecan Halves, Clementines, Costco Protein Shake, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Great Wraps Chipotle Chicken Wrap, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Great Value Shredded Mozzarella Cheese, Great Value Pepper & Onion Blend, Egg, J.C. Potter Hot Links. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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losing 0.9 lb a week
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