Weigh In record (no journal entry) for 28 February 2022
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209.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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2966 kcal
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Fat: 127.85g | Prot: 125.88g | Carb: 257.84g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Laughing Cow Creamy White Cheddar, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Nature's Bounty Hair, Skin & Nails, Whole Milk, Old Orchard Healthy Balance Apple Juice. Lunch: Trader Joe's Dark Chocolate Peanut Butter Cups, Meal Prepped Salad, Kraft Olive Oil Vinaigrette with Parmesan Pesto. Dinner: Tater Tots, Bush's Best Baked Beans, Cabbage Salad or Coleslaw with Dressing, Bread Pudding, Pulled Pork, Macaroni or Noodles with Cheese. Snacks/Other: Rose Wine. more...
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gaining 28.0 lb a week
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