Weigh In record (no journal entry) for 28 February 2022
|
132.7 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2022:
|
1343 kcal
|
Fat: 27.23g | Prot: 37.07g | Carb: 188.90g.
Breakfast: Alpenhain Obazda Original, Wasa Knäckebrot Roggen Dünn, Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Kekse. Dinner: Asia Green Garden Huhn Süß-Sauer, Krabbe, REWE 10 Mini Frühlingsrollen, Dornfelder. Snacks/Other: Hustin Hustenbonbon. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beedraa's weight history
|