Weigh In record (no journal entry) for 28 February 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1477 kcal
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Fat: 51.90g | Prot: 60.86g | Carb: 192.86g.
Breakfast: Sambal Matah, Telur Rebus, Urap, ayam betutu bali (tanpa nasi untuk 6 porsi), Nasi Putih, Sate Lilit. Lunch: Teh Hijau, HokBen Simple Set Teriyaki 2. Dinner: Kue Bolu Coklat. Snacks/Other: Buah Naga, AMH Jahe Merah. more...
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farayts daily diet diary's weight history
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