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iki aydır sifir hareket ve hiç dikkat etmeden yememe karsilik hoşgeldin 3 kilo bebek :")
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123.5 lb
Lost so far: 59.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1319 kcal
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Fat: 53.89g | Prot: 60.59g | Carb: 152.96g.
Breakfast: Tam Buğday Ekmeği, Tahin Pekmez, Yumurta Omleti. Lunch: Beyaz Leblebi, Elma. Dinner: Tarhana Çorbası, Köfte, Yumurta Omleti. more...
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gaining 2.7 lb a week
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