Weigh In record (no journal entry) for 25 February 2022
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194.2 lb
Lost so far: 7.5 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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596 kcal
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Fat: 31.34g | Prot: 16.71g | Carb: 66.87g.
Breakfast: Haşlanmış Yumurta, Roka Marulu, Nane. Snacks/Other: Muz, Baklava, Havuç, Sütaş Kaf Kefir Laktozsuz. more...
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steady weight
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ateşsahilli's weight history
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