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De a poco pero se puede 💪🏻
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95.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1463 kcal
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Fat: 15.55g | Prot: 148.82g | Carb: 184.54g.
Breakfast: Ultra Tech Whey Protein, Granix Cereal Free, Arándanos Congelados, la Serenísima Leche Descremada Protein. Lunch: Tregar Queso Blanco Light, Cumaná Atun Desmenuzado al Natural, Tomates, Zanahoria. Dinner: Ultra Tech Whey Protein, Zapallito Verde, Calabaza Anco. Snacks/Other: Arándanos Congelados, Quaker Avena Tradicional, Clara de Huevo, Cosaco Harina de Coco. more...
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gaining 0.1 lb a week
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