Weigh In record (no journal entry) for 24 February 2022
|
145.5 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2022:
|
678 kcal
|
Fat: 23.21g | Prot: 19.14g | Carb: 102.88g.
Breakfast: Palta Hass, Huevo, Pan Integral, La Serenísima Leche Descremada, Emeth Mermelada de Durazno Light. Lunch: Manzana Roja. Dinner: La Serenísima Dulce de Leche Clásico, Arrozen Galleta de Arroz. Snacks/Other: Milka Milka Oreo, Pehuamar Maicitos, La Serenísima Dulce de Leche Clásico, Arrozen Galleta de Arroz. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeespi1's weight history
|