|
Meu Deus que desespero 😩
|
145.5 lb
Lost so far: 28.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
1984 kcal
|
Fat: 108.22g | Prot: 153.40g | Carb: 103.55g.
Lunch: Tomates, Bassi Hambúrguer de Costela, Feijão Preto Cozido, Alface. Dinner: Camarão no Forno ou Grelhado, Guacamole com Tomates, Visconti Torrada Integral. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dai alves's weight history
|