hjeong_55's Journal, 23 February 2022

Weigh In record (no journal entry) for 23 February 2022
97.2 lb Lost so far: 8.6 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2022:
28 kcal Fat: 1.01g | Prot: 0.61g | Carb: 2.65g.   Breakfast: 너츠브라더 구운아몬드, 오가닉가든 고이담은 호박즙. Dinner: 오가닉가든 고이담은 호박즙. more...
1195 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 3 hours and 30 minutes. more...
losing 7.7 lb a week

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