Weigh In record (no journal entry) for 23 February 2022
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131.0 lb
Lost so far: 27.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1443 kcal
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Fat: 40.32g | Prot: 79.48g | Carb: 154.28g.
Breakfast: Actimel Erdbeere, Gummibärchen, Frisch Gepresster Orangensaft. Dinner: Getrocknete Kürbiskerne, Semmelbrösel, Edeka Lust auf Leicht Mozzarella, Ei, Milbona Quark Magerstufe, Brokkoli. Snacks/Other: Hustin Hustenbonbon, Roter Tafelwein. more...
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gaining 4.6 lb a week
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