Weigh In record (no journal entry) for 21 February 2022
|
121.3 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2022:
|
1013 kcal
|
Fat: 22.17g | Prot: 37.07g | Carb: 56.63g.
Lunch: Dia Sopa Instantánea de Zapallo. Dinner: Frizata Tortilla de Papa, Merluza Frita en Mantequilla. Snacks/Other: SanCor Queso Cremoso Light, Bimbo Pan Integral, Vino Syrah. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|