Weigh In record (no journal entry) for 21 February 2022
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161.2 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2022:
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1137 kcal
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Fat: 45.97g | Prot: 81.28g | Carb: 94.74g.
Breakfast: om Lions Mane, Tine Lett Tinemelk. Lunch: Kyllinglår. Dinner: Poteter (Hud, med Salt, Kokt), First Price Pizza Baguetter Pepperoni, Lerøy Pankopanert Torskefilet. Snacks/Other: Gilde Hamburgerrygg . more...
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losing 0.1 lb a week
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dariasibirius's weight history
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