Weigh In record (no journal entry) for 20 February 2022
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128.1 lb
Lost so far: 20.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2022:
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1318 kcal
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Fat: 40.18g | Prot: 99.11g | Carb: 137.93g.
Breakfast: Dia Endulzante, Mendia Pan Lacteado, Le-Fit Mantequilla de Maní, Kalena Yerba Mate. Lunch: Peras, Berenjenas en Escabeche, Pechuga de Pollo a la Plancha, Carrefour Pan Mignon, Queso de Cabra. Dinner: Pata Muslo. Snacks/Other: Mendia Pan Lacteado, Le-Fit Mantequilla de Maní. more...
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losing 1.8 lb a week
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