Weigh In record (no journal entry) for 18 February 2022
|
103.4 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2022:
|
472 kcal
|
Fat: 7.55g | Prot: 12.44g | Carb: 92.66g.
Breakfast: Bauducco Torrada Integral, Café, Quaker Aveia em Flocos Finos, Godam Creme de Ricota Light Sabor Peito de Peru, Mamão Papaia. Dinner: Piraquê Biscoito de Maizena, Limonada de Baixas Calorias. Snacks/Other: Danone Iogurte Corpus Light, Pêra Portuguesa, Maçã Verde. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|