NosureImthereyet's Journal, 17 February 2022

135.5 lb Lost so far: 26.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 36.41g | Prot: 38.57g | Carb: 160.98g.   Breakfast: Tetley Green Tea, Coffee, General Mills Honey Nut Cheerios, Almond Milk. Lunch: Apples, Campbell's Low Fat Cream of Mushroom Soup. Dinner: Chicken Breast (Skin Not Eaten), Alfredo Sauce, No Name Rigatoni. Snacks/Other: Farm Boy Mini Chocolate Cupcakes. more...

3097 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 6 hours, Resting - 11 hours and 55 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 5 minutes. more...