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kuklinv
Journal
08 Jun 14
kuklinv's Journal, 08 June 2014
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Weigh In record (no journal entry) for 08 June 2014
184.1 lb
Lost so far:
27.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2014:
517 kcal
Fat: 21.50g | Prot: 65.90g | Carb: 14.00g.
Breakfast:
Дядя Ваня Икра Кабачковая, Приосколье Филе Куриное без Кожи.
more...
2578 kcal
Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes.
more...
losing 0.8 lb a week
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