Weigh In record (no journal entry) for 14 February 2022
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252.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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2716 kcal
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Fat: 140.41g | Prot: 108.35g | Carb: 273.61g.
Breakfast: Season's Choice Berry Medley, Elevation Vanilla Whey Protein Powder, Bananas . Lunch: Hershey's Milk Chocolate Kisses (1), Great Value Lasagna with Meat Sauce. Dinner: Nabisco Premium Saltine Crackers Original, Chili, Daisy Sour Cream. Snacks/Other: Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Santitas White Corn Tortilla Chips, Avocados , Market Pantry 8" Flour Tortilla, Kellogg's Rice Krispies Treats Mini Squares, Trader Joe's 70% Dark Chocolate Wedges, Bakery Fresh Glazed Donuts. more...
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gaining 0.8 lb a week
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