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Getting closer, yeah!
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134.5 lb
Lost so far: 27.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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759 kcal
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Fat: 31.11g | Prot: 13.75g | Carb: 110.05g.
Breakfast: Nestle Turtles, Almond Milk, General Mills Honey Nut Cheerios, Coffee, Tetley Green Tea. Lunch: Great Value Milk Chocolate , Apples , Campbell's Chicken Noodle Soup. more...
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losing 3.5 lb a week
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