Weigh In record (no journal entry) for 14 February 2022
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129.6 lb
Lost so far: 19.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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1218 kcal
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Fat: 90.38g | Prot: 44.69g | Carb: 159.90g.
Breakfast: Mendia Pan Lacteado, Sytari Manteca de Maní, Hileret Edulcorante, Kalena Yerba Mate. Lunch: Terranea Mani Frito sin Piel Salado, Berenjenas en Escabeche, La Paulina Queso Cremoso Tradicional, Mendia Pan Lacteado. Dinner: Berenjenas en Escabeche, Manzana, Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Huevo Frito. Snacks/Other: Banana. more...
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losing 0.3 lb a week
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