Weigh In record (no journal entry) for 13 February 2022
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215.4 lb
Lost so far: 89.3 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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846 kcal
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Fat: 48.43g | Prot: 37.74g | Carb: 64.71g.
Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Blattspinat. Dinner: Ja! Joghurt Light Dressing, Cocktailtomaten, REWE Avocado, Rapunzel Mandelblättchen, Gekochtes Ei, Florette Feldsalat. Snacks/Other: Danone Actimel Classic 0% Zuckerzusatz, Blaubeeren. more...
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steady weight
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13Carmen's weight history
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