Weigh In record (no journal entry) for 09 February 2022
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251.3 lb
Lost so far: 35.9 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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300 kcal
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Fat: 6.87g | Prot: 16.72g | Carb: 42.06g.
Breakfast: Heidelbeeren, K-Bio Agavendicksaft, Milbona Skyr Pur. Lunch: Tomaten, Ja! Frischkäse mit Kräutern, Lieken Urkorn Fit & Vital Weizen. more...
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losing 1.4 lb a week
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Schmoni1102's weight history
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