Weigh In record (no journal entry) for 08 February 2022
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179.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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604 kcal
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Fat: 22.89g | Prot: 43.45g | Carb: 56.01g.
Breakfast: Hacendado Leche + Proteinas, Mandarina, Pan Tostado, Aceite de Oliva Extra Virgen, Hacendado Claras de Huevo Pasteurizadas, Huevo. more...
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losing 0.3 lb a week
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alexzeix6's weight history
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