Weigh In record (no journal entry) for 07 February 2022
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150.8 lb
Lost so far: 10.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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175 kcal
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Fat: 6.21g | Prot: 6.51g | Carb: 24.85g.
Breakfast: Banana Prata, Italac Leite Integral. more...
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gaining 2.4 lb a week
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Brentari's weight history
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