Romylov's Journal, 06 February 2022

Weigh In record (no journal entry) for 06 February 2022
235.9 lb Lost so far: 6.2 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2022:
1346 kcal Fat: 69.37g | Prot: 163.38g | Carb: 9.58g.   Lunch: Huevo Duro, Pechuga de Pollo, Zapallito Verde. Dinner: Pechuga de Pollo, Huevo Duro. Snacks/Other: Queso Cremoso. more...
losing 14.4 lb a week



     
 

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