Weigh In record (no journal entry) for 06 February 2022
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172.6 lb
Lost so far: 37.4 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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396 kcal
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Fat: 6.46g | Prot: 6.83g | Carb: 82.29g.
Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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losing 6.3 lb a week
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applesauce2's weight history
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