Weigh In record (no journal entry) for 05 February 2022
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218.0 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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2974 kcal
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Fat: 105.65g | Prot: 197.84g | Carb: 291.44g.
Breakfast: Allos Schoko Kokos, Exquisa Körniger Frischkäse Fitline 0,8%, Orangenkuchen, Dinkelbrötchen, Schokoladencroissant, Mettbrötchen. Dinner: Ja! Sandwich Classic , Edeka Heidelbeeren , Ja! Skyr Natur, Frosta Gemüsepfanne Asia Curry, Iglo Fischstäbchen. Snacks/Other: Myprotein Beta Alanin, White Supps L-Arginin, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Achterhof Ashwagandha, Ingwer, Agrinova Brassica Nr.2 Wildkohl, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, TNT Naked L-Citrullin, Myprotein Vitamin D3. more...
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gaining 4.6 lb a week
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 Comments
.... Sry (*fluester* Weisst du was mit Vicki passiert ist? 🧐🤔)
05 Feb 22 by member: Bunte Teller
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Hi 🙋♂️ Keine Ahnung, weiß genauso viel wie Du.
05 Feb 22 by member: J-187
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05 Feb 22 by member: Bunte Teller
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