Weigh In record (no journal entry) for 05 February 2022
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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736 kcal
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Fat: 6.47g | Prot: 54.92g | Carb: 125.65g.
Breakfast: 배. Lunch: 김, 야채샐러드 (드레싱없이), 닭가슴살. Dinner: 귤, 샤인머스캣. Snacks/Other: 아메리카노, 매일 아몬드브리즈 언스위트. more...
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losing 0.8 lb a week
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pinktomato's weight history
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