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>みゆき<
Journal
04 Feb 22
>みゆき<'s Journal, 04 February 2022
>みゆき<'s Profile
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Weigh In record (no journal entry) for 04 February 2022
177.3 lb
Lost so far:
27.8 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2022:
403 kcal
Fat: 20.10g | Prot: 23.20g | Carb: 35.02g.
Breakfast:
Шоколадный Круассан, Веселый Молочник Кефир 2,5% .
Lunch:
Дома Куриный Бульон из Грудки.
Dinner:
Чай Несладкий.
more...
1959 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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>みゆき<'s weight history
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