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45
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196.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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825 kcal
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Fat: 46.12g | Prot: 21.00g | Carb: 83.00g.
Lunch: Costco Chocolate Chip Cookie, Red Robin Zucchini Fries, JD kimchi soup. more...
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gaining 14.0 lb a week
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