Weigh In record (no journal entry) for 04 February 2022
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250.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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2453 kcal
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Fat: 124.00g | Prot: 56.05g | Carb: 290.36g.
Breakfast: Kroger Marshmallows, Maxwell House International Cafe Sugarfree French Vanilla, Butter Whipped (Salted) , Great Value Enriched White Sandwich Bread, Great Value Concord Grape Jelly. Lunch: Barilla Traditional Basil Pesto, Great Value Thin Sliced Smoked Turkey Breast, Great Value Enriched White Sandwich Bread, Maxwell House International Cafe Sugarfree French Vanilla, Kroger Marshmallows. Dinner: On The Border Chips and Salsa, Taco Cabana Steak Fajita Taco Salad. Snacks/Other: Potato Chips, Great Value Crispy Rice Treats. more...
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gaining 1.7 lb a week
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