Weigh In record (no journal entry) for 04 February 2022
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149.7 lb
Lost so far: 7.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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532 kcal
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Fat: 27.51g | Prot: 29.57g | Carb: 36.55g.
Breakfast: Селяночка Хлопья Овсяные Геркулес 15 Минут, Просто Арахис Жареный Соленый , Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15%. more...
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losing 1.2 lb a week
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elza_kachaet's weight history
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