Weigh In record (no journal entry) for 02 February 2022
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197.5 lb
Lost so far: 18.5 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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405 kcal
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Fat: 15.84g | Prot: 25.72g | Carb: 42.36g.
Breakfast: Café com Açúcar. Lunch: Peixe Empanado Frito, Repolho Verde, Tomates Vermelhos. Snacks/Other: Tangerina, Café com Açúcar. more...
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losing 6.2 lb a week
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#Lú's weight history
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