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Gotheka
Journal
02 Feb 22
Gotheka's Journal, 02 February 2022
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a little more .. every bit helps..
336.8 lb
Lost so far:
25.2 lb
.
Still to go:
186.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2022:
1061 kcal
Fat: 69.92g | Prot: 96.38g | Carb: 36.20g.
Dinner:
Garden Cuts Green Leaf Lettuce, Cheeseburger.
more...
76 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 3.4 lb a week
15 Supporters
Support
Comments
That's a huge drop! Celebrate it!! ⚖️📉👍😊👏🎉📣
08 Feb 22 by member:
LooseButtons
4 lbs a week is a wicked weight loss pace, especially in winter!
08 Feb 22 by member:
gastropod
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