Weigh In record (no journal entry) for 21 January 2022
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104.1 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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553 kcal
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Fat: 26.97g | Prot: 40.63g | Carb: 41.62g.
Breakfast: 그릭요거트, 단호박찜(식약처), 아임닭 닭가슴살 프랑크 트리플치즈. Dinner: 구운계란, 단호박찜(식약처). more...
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gaining 0.1 lb a week
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배고파젠장's weight history
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