Weigh In record (no journal entry) for 28 January 2022
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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781 kcal
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Fat: 30.46g | Prot: 38.56g | Carb: 97.23g.
Breakfast: 방울 토마토. Lunch: 커클랜드 냉동야채믹스, 풀무원 국산콩 두부. Dinner: 바나나. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall). more...
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losing 9.3 lb a week
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pinktomato's weight history
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