Weigh In record (no journal entry) for 27 January 2022
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131.0 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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675 kcal
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Fat: 19.34g | Prot: 26.27g | Carb: 111.01g.
Breakfast: 귤, 사과. Lunch: 커클랜드 냉동야채믹스, 풀무원 국산콩 두부. Dinner: 바나나. more...
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losing 4.6 lb a week
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pinktomato's weight history
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